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Kid’s Meditation/Mindfulness Classes
July 31 @ 3:45 pm - 4:30 pm
Fun classes for kids 5-11 to learn the skills of empathy, compassion and greater self understanding.
Through a variety of different techniques, movement and sensory experiences your child will learn to understand themselves and the world around them on a whole new level.
Classes are run weekly from 3:45 – 4:30 every Tuesday and Thursday at the amazing new Karmness Centre